Paleo  Casseroles  For Red Meat Eaters: Simple dishes, great flavor (Paleo Cassseroles Book 2)

Paleo Casseroles For Red Meat Eaters: Simple dishes, great flavor (Paleo Cassseroles Book 2)

The Paleo diet is a high fibre, high protein diet that helps you to:•lose weight•increase energy level and•improve your general well being, among many other benefits. The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate. Red meats […]

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Description

The Paleo diet is a high fibre, high protein diet that helps you to:
•lose weight
•increase energy level and
•improve your general well being, among many other benefits.
The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate.
Red meats are those meats that are dark colored before they are cooked. Red meats are high in iron, minerals and vitamin B.
Paleo Casseroles for Red Meat Eaters include recipes with beef, lamb and duck. Casseroles consist of one dish, they are easy to make and they are full of flavours.
This book includes:
•Introduction to Paleo Casseroles for Red Meat Eaters
•Background to the Paleo diet
•Introduction to Paleo diet and what to eat and not to eat
•How the Paleo diet works
•Benefits of the Paleo diet
•Tips for preparing casseroles
•7 Beef casserole recipes
•7 Lamb casserole recipes
•6 Duck casserole recipes and
•3 Miscellaneous recipes t
All the recipes include nutritional information, helping you to keep an eye on your calorie intake.

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Additional information

Author

Elizabeth Ambrose

Binding

Kindle Edition

Edition

1

Format

Kindle eBook

IsAdultProduct

0

Languages
NumberOfPages

46

ProductGroup

eBooks

ProductTypeName

ABIS_EBOOKS

PublicationDate

2014-11-01

ReleaseDate

2014-11-01

Title

Paleo Casseroles For Red Meat Eaters: Simple dishes, great flavor (Paleo Cassseroles Book 2)

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